Mead – a good detox diet to help colon cleanse

Honey has a lot of amino acids, enzymes, hormones , vitamins, and carbohydrates that are good for body.  Those have been facing constipation can try prolonged consumption of honey to help bowel movement and do colon cleanse.  In addition, honey has bacteria killing function, it can improve immunity, promote regeneration and repair of organ tissues,  balance endocrine and metabolism, improve sleeping quality and help growth.

We can try out the following honey recipe to make mead for colon cleanse after intake.

Ingredients:

1. 500 grams of honey, 50 gram of red yeast.

Steps:

1. Pour honey into 1000 cm³ of water, add in red yeast (fine powder form).
2. Mix them and put into a clean container.
3. Seal the container with kraft paper and let it ferment for 1.5 months.
4. Filter it, then it is ready to use.

Effects:

1. Lubricate colon and act as an natural color cleanse.
2. Lubricate lungs and improve stamina.
3. Good detox diet to detox your body.
4. Good for those with constipation concern and are looking for natural remedies for constipation.

Some pointers on honey:

1. Not suitable to take honey during Summer and Fall.
2. Not suitable for babies.
3. Do not take honey and tea together; else, it will form precipitate that is harmful to body.
4. Not suitable for those who suffer from pollen allergy.  Not suitable for those with low blood sugar.
5. Do not use boiling hot water to prepare honey drink.
6. Do not put honey in metal container, else it will be contaminated.

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