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Alternative Healing Medicine

An oldest method of healing practice which completely differs from predictable medicines is known as Alternative healing medicine. This healing practice is practiced by many physicians with or separately from the predictable medicines. Such treatments are made on the basis of cultural and chronological traditions which relatively differ from the technical evidences.

This type of medicine practice mainly originated from prehistoric scriptures of India, Egypt, china and more or less all primeval cultures of the world. It is found from the historical proofs that although alternative medicines were differently named but the process of integrating the compositions was same. Physicians in India and China still practice alternative medicines. It was believed that this type of medicine practice was perfect during early days. There were some medicines of few particular diseases which were curable then.

a delicious healing food medicine is fruit

a delicious healing food medicine is fruit

A Simple and Easy Cure of your Disease Can Come Directly From Nature

In India, alternate curative medicines were known as Ayurveda or Vedic Medicines. Ayurvedic medicines are mostly prepared from herbs, trees, vegetables and natural minerals. In Ayurveda, a person’s body is taken into deliberation and then discriminatory techniques are used for his treatment. This is such an alternative practice which has the ability to alleviate almost any kind of diseases, right from the basic pain medicine to high illness. Alternative medicine processes only differ from each other on the basis of physical constraints and methodologies.

In China, alternative curative medicines were practiced for centuries and its concept is based on Taoist philosophy. Not only in India and China it is also practiced in American continent.

Alternative healing medicine varies from country to country. Now days these type of medicine practice is adequately extensive and approved under jurisdictions. Alternative practice believes that they can guide a patient to find out the way of healing themselves. Now day alternative medicine making procedures are taken over by the contemporary health skills to make conventional medicines and in medical technology surgery and associated practices are used.

Category of Healing Medicine Alternative Types

Ayurveda: It is practiced in India for thousands of years. Its treatment is uniquely based upon individuals.

Homeopathy: It is a system based on alternative medicine that can cure any kind of diseases. It is made from some kind of natural substance which comes in the form of a liquid and regular consumption of it in little drops can cure illness.

Naturopathy: In this type of treatment, a non-invasive action to inspire the body to do its own healing is done. Naturopaths mingle different forms of alternative and harmonizing medicine to excite healing. It may include massage, acupuncture, life-style psychotherapy, exercise, diet and use of herbs and its products.

Meditation: It is also a type of alternative medicine that helps mind, heart and body to be in good condition. Patients are prescribed to perform Yoga or otherwise known as a silent practice for refreshing breath. This results in a systematic blood flow in the body which alternatively does not allow and virus or diseases attack human bodies.

herbal remedies tinctureHerbal Remedies: These remedies have become a popular type of alternative medicines these days. Every household has one or two bottles of herbal products. These medicines use ingredients found in nature. These medicines are being used earlier than the contemporary medicines were even imposed.

Though herbal medicines are manufactured from natural products but these can produce side-effects if they are taken with any other medicine. So it is very important to consult your physician before taking such medicines. The side-effects can be like hypertension in the lungs etc.

Merits and Demerits of Alternative Healing Medicine

The National Institutes of Health has a separate division called The National Centre for Complementary and Alternative Medicine that looks into the research, moral, validation and related issues of alternative medicine that is prevalent in the US. A current statistics from the National Institutes of Health shows that near about 36% of the American mature inhabitants believe on one or more systems of alternative medicine to treat illness or initiate other health damages.

The study of modern health science does not bind the use of alternative medicine to this explicit population. It also proves that women, college students, former smokers and people who have undergone prior hospitalization are also using alternative medicine practices. The clean universal nature of alternative medicine is what draws people to it, but in spite of its extensive use and recognition, it remains comparatively understudies.

In addition to these benefits, alternative medicine does not have side effects, provided the treatments are carried out properly by a certified practitioner. Alternative medicine is more costly compared to the medical treatments but it is more capable and effective. It cures the diseases from the root of the body. Since the remedial practices of alternative medicine frequently need biomedical proof, a number of investigators are continuing to study the effects of alternative healing medicine on the human body.


Diabetic Recipes for your Daily Diet

Diabetic recipes are an important addition to the diabetic diet of a person suffering from diabetes. Diabetes is a very common disease now a day. It is primarily caused due to the incapability of pancreas to form insulin in the body. So a diabetic diet always aims at keeping the insulin level normal by removing extra fat deposition in the body and also providing essential proteins and vitamins to the body. There are few recipes which dieticians recommend for diabetes for they are able to provide essential minerals to the body and keep the body insulin at normal levels. These recipes also maintain a constant blood pressure level and reduce cholesterol in the body. Here we will discuss about some of those recipes.

A List of Rapid and Effortless Diabetic Recipes

Soup: This recipe adds nutrition as well as taste to your diet. The ingredients required to prepare this recipe are 3 cups of chicken potage, half a cup of green onions, half tablespoon each of ginger and garlic, few cloves, peppers, noodles, half a cup of boiled chicken, soy sauce, spice powder, 2 and half cups of bok choy and 2 cups of water. Initially make a paste of ginger and garlic. Now mix the chicken, peppers and bok choy and smash them together. Boil the noodles for few minutes and split them. Now mingle water, spice powder, ginger and garlic paste, soy sauce and chicken broth in a big pan and boil them. Now add the smashed bok choy and bell peppers to the boiling blend. Cook for some time and then add chicken and the noodles to the pan. Now put in salt and pepper and dish up hot.

Diabetic Apple Dessert: Apples are fruits which are very rich in fibers and vitamins. Adding apples to your diet diminishes blood cholesterol level in the body. This is a common impediment related to diabetes. So why not use apples as a recipe. Take around 4 cups of apple pieces (peeled), half a teaspoon of ground cinnamon, half a cup of alternative for sugar, half a cup of all-purpose flour and spices to taste. And a teaspoon of baking soda, half a cup of oatmeal, and half a cup of margarine are required for topping. Take a big bowl and mix all the ingredients together- Flour, apple, sugar alternative, spice and cinnamon to make an apple filling. Mix well and now remove the mixture to a cake pan. Switch on the oven to preheat to around 400 degrees Fahrenheit. Now mix all the constituents of topping all together- flour, margarine, oatmeal, baking soda and cinnamon. Add this mixture over the apple filling. Now bake at the same temperature in the oven for around 15 minutes. Now lessen the temperature to 325 degrees Fahrenheit and bake until the topping becomes a light brown color. Now your apple crisp is all ready to serve warm.


spaghetti photoSpaghetti: This is another recipe which can also be added to your diabetic diet plan. Ingredients required are 8 ounces of spaghetti, 3 tablespoon each of cheese and olive oil, 1 and half cups of basil leaves, garlic, half a cup of pine nut and pepper and salt to taste. Steam the spaghetti according to the directions given on the packet. Toast the fine nuts, hack the garlic to make a paste and wash the basil leaves carefully after plucking away the stems. Now mix all other ingredients excluding the spaghetti and put them in a blender. Blend them thoroughly to prepare a sauce. Now place the cooked spaghetti in a serving bowl and decant the sauce over it. The recipe is ready to be eaten now.

Pumpkin Muffins: This is a tasty as well as essential dish for diabetes patients. All you need is half a cup of canned pumpkin, half a cup of milk, one egg yolk, a ripe banana, a tablespoon of brown sugar, raisins, spice and salt to taste. Preheat the oven to around 300 degrees Fahrenheit. Flippantly scatter 5 cups of a normal muffin container with cooking spurt. Fill the 6th cup halfway with water. Now blend all other ingredients except the raisins in a blender. Mix the raisins now and slowly put the blend into the 5 ready muffin cups. Bake for around 45 minutes and cool it before serving. It tastes good when served after refrigerating for a week.

Apart from these few important recipes, you can also have salads, cookies, recipes made from neem leaves, green leafy vegetables and other sugar free recipes. Drink sufficient amount of water, add cinnamon to your dishes, ginseng herb and reduce salt intake with your meals. These recipes and tips can surely control your diabetes and are sometimes a best alternative for any kind of diabetic medicines. Follow a diet plan along with having these diabetic recipes and keep your diabetes under control.


Health Supplements News to Aid Your Health

There is an abundance of health supplement news that gives you information on ways to improve your diet and health, and more people are seeking it to better their lives. Many people find health supplements as a way to enhance their health and overall wellness. This popularity has created a limitless supply of health supplements and associated brands that advertise them in slightly different or better forms.

Many argue this to be nothing more than a passing fad and a quick way to mint money off unsuspecting and desperate people. But the reality is that our eating habits, quality of food, and overall environment changes have led to a scenario where nutritional deficiency rules. Taking health and nutritional supplements is vital in combating this nutritional deficiency.

health supplement photo

Health Supplement News and its Necessity

New and better supplements are constantly introduced in the market for everyone to choose from. With help from the latest news on health supplements, you can make an informed choice that suits your body and the type of nutritional deficiency it’s facing. But is it necessary for your body in the first place? Can your body do without these health supplements?

Our eating habits have undergone a sea change over the last two decades. Fast food, which is high on convenience but low on nutritional value, is today a part of daily life for countless people. Although fresh foods are more preferred, they are not always obtained easily and are definitely not the most convenient. Even the healthiest people find it almost impossible to obtain all the necessary nutrients from their regular diet alone. Come to think of it, very few people actually get to consume the regular fruit and vegetable servings that ideally one should have every day. Health supplements can cover such vital gaps in a regular diet. The minerals and vitamins they contain add to a strong immune system and overall health. But they are supplements and not actually replacements for a normal and healthy diet.

Another reason for the necessity of health supplements is the food quality itself. This has combined with poor eating habits to cause significant shortfalls in the nutritional requirements. It’s nearly impossible for a normal person to consume adequate amounts of minerals and vitamins from modern processed foods that are high in fat and sugar content. Even fruits and vegetables are of a lower quality. In 1992, the UN Earth Summit established that vegetables with a natural content of minerals and vitamins like potassium, copper, magnesium, boron and bioflavonoid contain far lesser levels of these nutrients than they did 50 years ago. Such depleted levels of minerals and vitamins can be bridged through the consumption of health supplements. Failing to do so would result in nutritional deficiency and a spate of avoidable health issues.

Rather unfortunately, our culture and society have produced certain factors that can and do cause damage to the health in various ways. Examples include high levels of pollution and even higher levels of stress. Both the problems can significantly weaken the immune system which makes people susceptible to illnesses that could otherwise have been fought-off had the body been stronger. Health supplements assist the immune system in functioning at its peak level of performance and thus, protect the body from regular attacks of ailments that are prevalent these days.


Role of Health Supplement News in keeping you Healthy

Now that you know the importance of health supplements, it’s essential for you to know about the usefulness of health supplement news. News on health supplements will keep you updated on the latest happenings in the world of health and nutritional supplements. Health supplements are an area that sees constant research and innovation which leads to newer findings, and thereby better health supplements. This information is important in case you are already consuming these supplements or are intending to start adding them to your daily diet. With news on latest research and related findings, a lot of new aspects related to the human body are opened up to the general public through news on health supplements.

Since these supplements are getting so popular, the market is ripe for counterfeiters and manufacturers of cheap, low quality health supplements. News related to health supplements regularly busts these scammers as their impact can be much more serious than just duping people. The wrong health supplements or low-quality ones (ones which haven’t followed manufacturing and ingredient norms laid down by the FDA) can harm your health irreversibly.

When doing research, people can refer news websites related to health supplements to make an informed choice. Supplements are also an area that see a lot of misinformation floating around which can be verified through proper news channels of health supplements. The role of accurate and prompt health supplement news cannot be more emphasized in this age of health fact misconceptions.


Where to buy Glycerine

Glycerine also known as glycerol is a chemical compound, a simple polyol one. It is primarily a viscous liquid devoid of any color or shape. Made out of 3 hydroxyl groups it is hygroscopic in nature and is soluble in water. It is sweet in taste and has a low toxic content (generally recignized as safe – thus at least not in theory UN-healthy). Forming the chief constituent of triglycerides, glycerine is generated as a result of fats going through the process of saponification during the process of soap manufacturing. It might also be generated as a byproduct of biodiesel while manufacturing. As far as the question where to buy glycerine, its simplest form, is concerned, the answer is, it is likely to be found at the chemist and druggist stores or local grocery stores.


Applications of Glycerine

Glycerine can be used for a variety of reasons and has a reasonably wide application. They are as follows:
Glycerine is widely used in food as it serves the role of sweetener, solvent as well as preserver. It is put to use as filler in low fat foods and as thickening component in liqueurs. Specific kind of leaves can be preserved very well with a combination of glycerin and water. Since it is as sweet as sucrose yet free from the calorie content that sucrose has, it forms the best and easily available sweetener. Also it does not support plaque inducing bacteria.

Ever heard of

? These are water binding additives meant to enhance stability, maintenance of texture and reduction of microbial activity in the form of reduction of water activity. Glycerine performs the function of humectants in the production of snus; a sort of smokeless tobacco consumed orally and is usually moist. The role of glycerine as humectants in snus is thus to preserve the tobacco against bacterial growth and to keep it moist.


• Electronic cigarettes being an important substitute of traditional cigarette nowadays, we can guess how beneficial glycerin – vegetable glycerin and propylene glycol make up a typical 70(pg)/30(vg) mix which is the ideal balance for most of them. Since it is glycerine only which forms the main e juice solution/base that these e-cigs use to produce a steady consistent vapor.

• Pure glycerine is a very good cure of skin diseases such as psoriasis, rashes, bed sores, burns, cuts. Also because it contains bacterial desiccant, it is beneficial for halitosis and periodontal diseases.

• Glycerine finds use in skin-care products, soaps, shaving cream, toothpaste, cough syrups as well as hair-care products.

pg and vegetable glycerin are primary to many products

The importance of glycerine being so immense and wide in its use cases; where to purchase glycerine becomes an obvious question for many

Apart from the chemist, local food store in addition to pharmacy counter might be of considerable help. I personally have had no issues in finding it at my local natural health foods and supplements shop very reasonably prices (I do my own DIY e-cig vape liquid mixing) This was simply about glycerine; however, if we are to search for the best flavored e liquid, almost all the top brands of e-cigs also offer with e liquid filled cartridges of their own. A sufficient research and first knowledge as to which e liquid serves the best is always necessary.

Top Five brands that provide with E-liquids

• Pec Smoke offers with hand made gourmet e-liquids that has stemmed from a three year experience by professionals. The vapor and flavor strength are varied catering to the requirements of the users. They add the flavors much after retaining the desired strength of nicotine.
Totally Wicked, another e-cig brand also offers with flavored e liquid along with e-cig starter kits.
• Liberty Flights, a leading brand claims to be a specialized contender in the e-cig market as far as e liquid is concerned. They process the e liquid such that propylene glycerol or glycerine forms the main component along with myriads of added flavors.
• E juice Wizard also comes with desired e juice of all ranges along with e-cig kits.
E- Juice USA claims to be one of the best brands as far as e liquids are concerned. They are said to substitute nicotine with pharmaceutical replacement. What is more alluring about this e liquid brand is that they are not costly.

To get the best e liquid or propylene glycerol solution from any of these brands, one would probably not need to pose the question where to buy glycerine (e liquid) as all the above mentioned brands have their own websites. One just needs to place the order online according to one’s preferences

Benefits of Glycerin (e liquid) to Tobacco

While tobacco smoking induces intake of nicotine in enormous amount along with myriads of other harmful substances like tar which forms a major residue of tobacco smokes, processed glycerine or e liquid relieves a person of all these keeping the action of smoking intact. Also since they are available in a range of flavors, one tends to get innumerable option as per taste. They also encourage a balanced nicotine intake since the person can customize the nicotine content according to his or her desire. What is most beneficial about glycerine is that they increase the rate of cellular metabolism, once converted into glucose by the liver. No wonder, now the question where to buy glycerine seems all the more plausible!


Aneurysm: The Causes and Risks

Aneurysm: Summary and Overview

An aneurysm is a balloon-like bulge in an artery or vein. It can be defined as dilatation of the aorta greater than 150% of its normal diameter for a given segment. Aneurysms can occur in the brain (cerebral), thorax (chest) or abdomen. They are serious health conditions and if they rupture can cause internal hemorrhaging. If an aneurysm in the brain ruptures, it releases blood into the brain and causes a stroke. The health effects are serious and can be fatal. 

Aneurysm: Causes

A person might have an inherited tendency to form aneurysms. Or they may develop because of hardening of the arteries (atherosclerosis). The risk also markedly increases with age: most people develop them over the risk of 40. Risk factors also include high blood pressure and smoking. 

In the brain, most or about 85 percent of aneurysms occur in the Circle of Willis, a ring of arteries at the base of the brain. Cerebral aneurysms are sometimes called “berry aneurysms” because they look like a berry hanging from a stem. 

Aneurysms: Symptoms

Often aneurysms have no symptoms, and so they are only detected when visiting the doctor and having other, unrelated body scans. Even large aneurysms often have no symptoms. The most likely way you will notice an aneurysm is if it grows big enough to press against nerve-bearing tissue, causing pain. Unfortunately, this means the aneurysm has grown recently, so the warning comes late. Fast-growing aneurysms are the ones most likely to rupture. 

Symptoms of thoracic aneurysms are rare but include chest pain, upper back pain, or both, coughing up of blood, difficulty swallowing, hoarseness, drooping eyelid, absence of sweating on one side of the face and wheezing. 

Most abdominal aortic aneurysms produce no symptoms. When they produce symptoms, the most common symptom is pain. The pain typically has a deep quality as if it is boring into the person. It is felt most prominently in the middle of the abdomen and can radiate to the back. The pain is usually steady but may be relieved by changing position. The person may also feel prominent abdominal pulsation.

Brain aneurysms are more symptomatic. They can cause problems by pressing on areas in the brain. When this happens, a sudden, severe headache is the key symptom. Some people with a ruptured aneurysm will suffer a warning headache several days or weeks before the rupture. This is commonly referred to as a “sentinel headache.” Other symptoms of a brain aneurysm include blurred vision, changes in speech, neck pain, nausea and vomiting, confusion, seizure, a drooping eyelid, and sensitivity to light. If a cerebral aneurysm ruptures, it can cause paralysis or even death. 

Aneurysms:  Diagnostic Tests

As aneurysms often have no symptoms, they may show up when having other diagnostic tests, such as computerized tomography (CT), magnetic resonance imaging (MRI), echocardiography, computerized tomography (CT), lumbar puncture (spinal tap), angiogram and others.

Once detected, your doctor will likely do further tests to determine their location and size of the aneurysm. The type of diagnostic test will depend on the location of the aneurysm. For example, CT scans are the most common way of imaging the brain to detect a cerebral aneurysm and the necessity of surgical or other treatment. 

Aneurysms:  Treatment Options

The treatment of an aneurysm depends on its size, location and how likely to rupture. Autopsy studies have revealed that 3-6% of adults in the United States have aneurysms inside their brains. Fortunately, many of these aneurysms are small and not at risk to break. The risks of brain surgery may outweigh the risk of rupture. It’s important for you to talk to your doctor about all your treatment options. 

Watchful waiting means that you won’t receive immediate surgery, but you’ll be given regular check-ups so that your aneurysm can be carefully monitored. This usually involves having a diagnostic study every three or six months. Hypertension is a risk factor for aneurysm breakage, and so during this time, you may try to reduce the risk by taking measures to lower your blood pressure.

There are two common treatment options. Surgical clipping is when surgeons place a tiny metal clip on the neck of the aneurysm to stop blood flow to it. Endovascular coiling is where the surgeon inserts a hollow plastic tube (catheter) into an artery, usually in your groin, and threads it through your body to the aneurysm. He or she then inserts a platinum wire through the catheter and into the aneurysm. The wire coils up inside the aneurysm, disrupts the blood flow, causing it to clot. This clotting essentially seals off the aneurysm from the artery. Endovascular coiling is less invasive, although the known risks of the procedure may still outweigh the potential benefit. 

Aneurysm: Prevention

Smoking markedly increases risk for aneurysm. The risk is directly related to number of years smoking and decreases in the years following smoking cessation. 

Blood “thinners” (such as Warfarin), some medications and prescription drugs, (including diet pills that act as stimulants such as ephedrine and amphetamines), and harmful drugs like cocaine can cause aneurysms to rupture and bleed.

Other risk factors include hardening of the arteries (arteriosclerosis), certain blood infections and high blood pressure. A healthy diet and exercise will reduce your risk of high blood pressure and arteriosclerosis, lowering your overall risk and improving general health. 

Aneurysm: Conclusion

Aneurysms can occur in the brain (cerebral), thorax (chest) or abdomen. They are serious health conditions. If they rupture, they can cause internal bleeding, paralysis or even death. Aneurysms have a number of risk factors, including arteriosclerosis and hypertension. A healthy, balanced diet, quitting smoking and regular exercise will help reduce your chances of developing an aneurysm.