Women love . . . → Read More: Beautiful skin – some facts (natural or organic comestics, tips for beautiful skin)]]> http://www.rawhealth.net/beautiful-skin-some-facts-natural-or-organic-comestics-tips-for-beautiful-skin/feed/ 0 http://www.rawhealth.net/essential-oils-for-aromatherapy-treating-insomnia/ http://www.rawhealth.net/essential-oils-for-aromatherapy-treating-insomnia/#comments Mon, 25 Oct 2010 15:48:45 +0000 Raw Health http://www.rawhealth.net/?p=548 Most of the people that develop insomnia are because of stress that causes mental illness.  In addition, wrong use of medine will also cause insomnia.  Aromatherapy can help to calm, soothe, and relax, which is extremely useful for people with insomnia.  It is defintely worthwhile to try.

If you know skin pigmentation is a genetic trait that runs in your family, . . . → Read More: Skin pigmentation – 9 main reasons]]> http://www.rawhealth.net/skin-pigmentation-9-main-reasons/feed/ 0 http://www.rawhealth.net/shower-bath-5-main-advantages/ http://www.rawhealth.net/shower-bath-5-main-advantages/#comments Sun, 24 Oct 2010 07:57:15 +0000 Raw Health http://www.rawhealth.net/?p=532 Taking warm shower bath does not just clean body, it also is a good way to relax and release stress.  With addition of essential oils, it can give therapeutic effect that helps us to maintain healthy body and skin. 

Taking shower bath promotes skin cells regeneration and reduces body fat.  With warm . . . → Read More: Shower bath – 5 main advantages]]> http://www.rawhealth.net/shower-bath-5-main-advantages/feed/ 0 http://www.rawhealth.net/aging-skin-9-most-important-causes/ http://www.rawhealth.net/aging-skin-9-most-important-causes/#comments Sat, 23 Oct 2010 02:18:43 +0000 Raw Health http://www.rawhealth.net/?p=508 It is a natural phenomenon that skin undergoes aging.  As we grow older, we can't help but noticing skin aging is unavoidable and we will experience: flabby skin, duller skin, and skin with wrinkles.  The rate of skin aging solely depends on each person's body condition and some external factors.  In fact, these external factors are . . . → Read More: Aging skin – 9 most important causes]]> http://www.rawhealth.net/aging-skin-9-most-important-causes/feed/ 0 http://www.rawhealth.net/causes-of-dark-circles-under-eyes-how-to-get-rid-of-dark-circles/ http://www.rawhealth.net/causes-of-dark-circles-under-eyes-how-to-get-rid-of-dark-circles/#comments Sun, 10 Oct 2010 06:57:24 +0000 Raw Health http://www.rawhealth.net/?p=447 Dark eye circles, a rather common concern that many people are facing; those have this concern appear to be tired and old.  

Causes of dark circles under eyes can be grouped into two different categories: (1) vein related, and (2) pigmentation after inflammation.

There is poor blood circulation at orbital veins and because of insufficient oxygen carried in . . . → Read More: Causes of dark circles under eyes and how to get rid of dark circles]]> http://www.rawhealth.net/causes-of-dark-circles-under-eyes-how-to-get-rid-of-dark-circles/feed/ 0 http://www.rawhealth.net/wrinkle-remedies-how-to-get-rid-of-wrinkles/ http://www.rawhealth.net/wrinkle-remedies-how-to-get-rid-of-wrinkles/#comments Sat, 09 Oct 2010 07:48:25 +0000 Raw Health http://www.rawhealth.net/?p=436 Why are wrinkles formed?  Bothered by ugly frown line, forehead wrinkles, and crow's feet? Want to know what are those antioxidant rich foods?  Wrinkles development can be categorized in 2 groups.  One is related to aging, while the other portion is related to facial expression exaggerated contraction.

Generally the aging factor can be divided into "natural aging" and "sun . . . → Read More: Wrinkle remedies – how to get rid of wrinkles]]> http://www.rawhealth.net/wrinkle-remedies-how-to-get-rid-of-wrinkles/feed/ 2 http://www.rawhealth.net/raw-food-for-whiter-skin/ http://www.rawhealth.net/raw-food-for-whiter-skin/#comments Wed, 06 Oct 2010 15:21:31 +0000 Raw Health http://www.rawhealth.net/?p=427 In order to make your skin lighter, you have to understand UV (Ultraviolet) is one big deterrence.  The best way to have fair skin is to avoid UV radiation, do not stay under the sun.

With air pollution becomes more imminent, the harm of staying under sun is becoming more damaging as free radicals are generated under UV radiation . . . → Read More: Raw food for whiter skin]]> http://www.rawhealth.net/raw-food-for-whiter-skin/feed/ 0 http://www.rawhealth.net/making-your-own-enzyme/ http://www.rawhealth.net/making-your-own-enzyme/#comments Sat, 02 Oct 2010 10:34:21 +0000 Raw Health http://www.rawhealth.net/?p=333 Previously we mentioned on some advantages of enzymes.  In this post, we are looking at way to produce homemade enzyme.  By taking this "supplement" enzyme that can help in disintegration of food, our body does not have to "waste" enzyme  for food disintegration and can concentrate to make enzymes for other organs and functions.

One of the key . . . → Read More: Making your own homemade enzyme with Oligo 900]]> http://www.rawhealth.net/making-your-own-enzyme/feed/ 0 http://www.rawhealth.net/tips-for-using-natural-facial-mask/ http://www.rawhealth.net/tips-for-using-natural-facial-mask/#comments Thu, 30 Sep 2010 16:18:39 +0000 Raw Health http://www.rawhealth.net/?p=309 Making your own homemade facial masks with the natural ingredients is not very hard, but there are some pointer to take note.

Homemade natural facial mask is easy to get harden after loss of natural moisture, easy to get contaminated and breed bacterias as it does not contain preservatives. Therefore it is not suitable to over produce at one . . . → Read More: Natural homemade facial mask – some tips on usage]]> http://www.rawhealth.net/tips-for-using-natural-facial-mask/feed/ 0 http://www.rawhealth.net/enzymes-for-health-and-beauty/ http://www.rawhealth.net/enzymes-for-health-and-beauty/#comments Sun, 26 Sep 2010 15:22:49 +0000 Raw Health http://www.rawhealth.net/?p=287 Enzyme is originally contained in living organisms; It can also be supplemented via food intake and the best source if from eating raw vegetables and fruits.  The raw fish in Japanese cuisine also contain certain enzymes.  Most of the enzymes are destroyed when cooked or steamed. 

Enzymes can be extracted from vegetables, which will then undergo fermentation . . . → Read More: Enzymes for health and beauty]]> http://www.rawhealth.net/enzymes-for-health-and-beauty/feed/ 0 http://www.rawhealth.net/essential-oils/ http://www.rawhealth.net/essential-oils/#comments Sat, 25 Sep 2010 16:08:10 +0000 Raw Health http://www.rawhealth.net/?p=232 Essential oils are natural and derived from plants.  The structure varies with different plant source.  Generally, they contain compound such as alcohol, aldehyde, acid, esters, ketone, phenol, terpene.  Some essential oils contain even more complex compound and hard to produce synthetically.  There are various ways of obtaining essential oils from various part of plants and each essential oil is used as of its . . . → Read More: Essential oils for aromatherapy]]> http://www.rawhealth.net/essential-oils/feed/ 0 http://www.rawhealth.net/acne-control-natural-face-cream/ http://www.rawhealth.net/acne-control-natural-face-cream/#comments Fri, 17 Sep 2010 18:32:13 +0000 Raw Health http://www.rawhealth.net/?p=63 Try out the following natural acne cream that you can make at home and it is especially useful for oily skin acne.  Try it few weeks to get rid of acne at home naturally and you shall see improved face condition via controlling whiteheads and acnes, controlling and calming sensitive skin, and promoting skin softness and elasticity.

. . . → Read More: Acne face cream – home remedies for acne]]> http://www.rawhealth.net/acne-control-natural-face-cream/feed/ 0 http://www.rawhealth.net/relaxing-gel-to-improve-dark-eye-cycles/ http://www.rawhealth.net/relaxing-gel-to-improve-dark-eye-cycles/#comments Fri, 17 Sep 2010 14:53:36 +0000 Raw Health http://www.rawhealth.net/?p=49

If you are burning midnight oil frequently, you will soon develop dark eye circles.  To improve these ugly dark eye circles, you can cover your eyes with two sliced potatoes for 15 minutes and followed by eye care product (can start off with this home made natural soothing gel below).

Aloe vera gel about 30 cm3.

Licorice (also . . . → Read More: Relaxing eye mask – natural gel to improve dark eye cycles]]> http://www.rawhealth.net/relaxing-gel-to-improve-dark-eye-cycles/feed/ 4 http://www.rawhealth.net/anti-wrinkle-essential-oil/ http://www.rawhealth.net/anti-wrinkle-essential-oil/#comments Thu, 16 Sep 2010 16:51:31 +0000 Raw Health http://www.rawhealth.net/?p=31  

Let try this natural skin care product: healthy and refreshing watermelon mask

Watermelons are juicy and  full of vitamins and trace element good for skin.  Moreover, the Lycopene level is about 1.5 times more than tomatoes in addition to the rich antioxidant available.

Small slice of watermelon or about 20 cm^3 of watermelon juice, one tablespoon of wheat flour.

Wrap the watermelon in a . . . → Read More: Watermelon mask for anti aging and skin whitening]]> http://www.rawhealth.net/watermelon-mask-for-anti-aging-and-whitening/feed/ 0